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Yoga and Ayurveda

Course number : 2739   
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Ayurveda is the sister science to Yoga. If you enjoy yoga, join us to explore the science of Self-Realization and Self- Healing. We’ll review Yoga and Ayurvedic techniques and topics such as Ayurvedic Diets: Similarities and Differences, herbs, Yoga Asanas or postures for health and awareness, Pranayama or breathing, sound, and meditation. No experience necessary.

Class Details

12 Sessions
Weekly - Tue, Thu

Location
Roseville Center

Instructor
Kimberly Bayer 

Class Fee: 

$75.00


Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/28/2020 - 3/5/2020 Weekly - Tue, Thu 1:05 PM - 1:50 PM Roseville, Roseville Center  Map, Room: RVC-354 Kimberly Bayer 

Other Class Offerings

Yoga and Ayurveda
ID: 66513

03/10/20 - 04/23/20
Weekly - Tue, Thu
12 sessions.

Location
Roseville Center

Instructor
Kimberly Bayer

916-781-6280