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Mindfulness for Daily Living

Course number : 6572   
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Let "mindfulness" be the vehicle to take you on a journey to new perspectives. Life has its potholes – join us to learn new skills to smooth out the ride and arrive at destinations that have seemed out of reach. We’ll explore the statement, "Potential emerges, not from striving, but from clearing away the clutter of the mind." Personal exploration and practice will be encouraged between sessions.

Class Details

3 Sessions
Weekly - Wed

Location
Nevada County Campus

Instructor
Barbara Schiestel 

Class Fee: 

$59.00


Schedule Information

Date(s) Class Days Times Location Instructor(s)
2/5/2020 - 2/19/2020 Weekly - Wed 6:30 PM - 8:00 PM Grass Valley, Nevada County Campus  Map, Room: N7-206 Barbara Schiestel 

916-781-6280